Depriving your body of sleep can lead to some very serious—and surprising—health effects, including widespread pain, which is a primary feature of fibromyalgia. According to recent research from Great Britain, poor or insufficient sleep was actually the strongest predictor for pain in adults over 50. Poor sleep can actually impact virtually every aspect of your…
Every once in a while I have to give a shout out to a patient who has suceeded above and beyond due to their commitment to their health and their dedication to getting thier lives on track. Last month I had the honor or working with a young 15 year old girl from New Jersey,…
Your body is capable of generating electricity, and this ability is actually a key part of your achieving health. Electricity allows your nervous system to send signals to your brain and are essential for full body communication and health. The messages conducted via electrical signals in your body are responsible for controlling the rhythm of…