What to Buy at Costco
Click the link below for a full list of the best items Costco has to offer! Nutrition Advice Costco
What to Buy at King Soopers
Click the link below for a list of healthy options at King Soopers! Nutrition Advice King Soopers
What to Buy at Natural Grocers
Click the link below for a shopping list for my favorite store to shop at! Nutrition Advice Natural Grocers
Don’t Be Fooled This Flu Season
The Flu is being over diagnosed…..and by the way, your body is designed, by divine wisdom to fight this off. So here are your tips…Get Adjusted, vitamin D supplementation, Colloidal Silver, On Guard or Thieves ….and wash your hands! Sleep well, Eat well and no sugar….I ask all of you to make sure you have,…