How to Keep Yourself Well During This Time

We are currently living unprecedented times as things seem to be changing on a weekly basis. With all the inconsistency there are ways that you can remain consistent with your health; mentally, physically and emotionally. Stay Active Staying active, whether that be going for walks or hikes or doing an at home workout is crucial…

The Neuro Emotional Technique

The Neuro-emotional technique (NET) was developed as a way of finding and correcting an emotional/stress component that is related to a physical problem. NET acknowledges the relationship between the body’s emotional health, environmental toxicity, nutritional balance and structural integrity.  It is a methodology to correct unresolved physical or behavioral patterns within the body that has…