How Posture Contributes to Overall Health

Having good posture is more important than one might initially think.  Putting in the effort towards having a good posture has a plethora of benefits.  First and most importantly, good posture contributes to the health of the nervous system.  The effects of poor posture are far reaching. Poor posture and body alignment lead to imbalances…

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Fall Refresher!

      Hello and Happy fall to all my wonderful patients,   Please note that the office is closed from Thursday Sept 19th through Monday Sept 23rd to allow her to hike The Narrows in Zion Canyon, Utah.  It is trips like this that help her refresh for the season so that she can…

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